Saturday, June 02, 2012

What This Vegan Eats

Some of the foodstuff going around in my apartment this past month:

Oven-roasted artichokes on iceberg and spinach, with tomatoes, avocado and broccoli slaw. with sundried tomato and roasted garlic dressing.

Pho-ish broth, shiitakes, baby bok choi, nappa cabbage, red bell peppers and udon noodles with pan-fried tamari-sprinkled tofu, mung bean sprouts, shredded basil, a line of hoisin and a line of sriracha and a couple of lime wedges.

Oven-roasted collards with crushed garlic and Cheddar Daiya. Seitan chunks and pickles on an organic kamut bun with ketchup and mustard.

Mushroom-lentil stew with tomatoes, turnip, carrots and broccoli. Seasoned with smoked paprika and dried chipotle, dill weed and parsley.

Beets (oven-roasted w/balsamic vinegar and a touch of sea salt), fiddleheads, medium-firm tofu (marinated in a touch of organic tamari and sesame oil, dredged through multigrain flour and 12-spice seasoning, pan-fried in olive oil), ketchup w/a dab of blackstrap molasses.

Iceberg, red bell peppers, tomatoes, tofu marinated in a sweet onion/lime dressing, slivered almonds, hemp seed and a couple of Brazil nuts.

Tofu with turmeric, parsley, black pepper, a pinch of black salt and some nutritional yeast, scrambled with red onions, zucchini and corn. In the dish, fava beans cooked with tomato, cumin and a bit of lemon juice.

Iceberg, cucumbers, tomatoes, shredded purple cabbage, radishes, organic carrots, red bell peppers, walnuts, ancient grains Gardein chunks, scallions, hemp seed and a drizzle of sweet onion/lime dressing.
Sautéed green/wax beans, steamed baby Brussels sprouts & baby carrots, baked sweet potato and pan-fried multigrain Gardein chunks.

Romaine, tomatoes, purple cabbage, mushrooms, steamed broccoli, hemp seed, black sesame seed, a drizzle of sweet onion/lime dressing. Corn on the cob w/sriracha.

Red onion, Gardein chunks, shanghai choy, red bell pepper, organic heirloom rainbow carrots and mung bean sprouts stir-fried with Massaman curry paste. Rice noodles.

Into the blender went: A banana, three huge strawberries, an organic carrot, a plum tomato, a bosc pear, a large collard leaf, a heaping tablespoon of almond butter, a teaspoon of hemp seed, half a small pink grapefruit, a cup of frozen blueberries, half a cup of blueberry soy yogurt.

Steamed collards tossed with a sweet onion/lime vinaigrette, steamed carrots, oven-baked Gardein patty, good old reheated beans w/ tomato sauce.

Potato-onion whole wheat perogies, beet stems & greens sautéed with olive oil and crushed garlic. Green/yellow beans and baby carrots tossed in lime vinaigrette.

Pho-ish broth, shiitakes, baby bok choi, nappa cabbage, red bell peppers and udon noodles.


Unknown said...

Everything looks so wonderful.

M said...

Thank you! It tasted wonderful, too! :-D

Unknown said...

Wow. Those artichokes look amazing. Hope to do something like that soon myself. Thanks for the inspiration! :)