What This Vegan Eats

Vegan food is boring! Vegans can't eat anything! Vegans only eat sprouts and potato chips! (Yeah, whatever!)

Raw carrot and green pepper strips. Roasted red pepper & paprika hummus. Coleslaw with clementine orange segments.

Cream of tomato soup seasoned with dried orange peel, crushed garlic, smoked paprika and topped with shredded kale. Hummus sandwich with Nayonaise, sliced cherry tomatoes, hot banana peppers and shredded kale on 12-grain bread.

Root vegetable stew with potatoes, turnip, onions, shredded broccoli/carrot and peas. Seasoned with "herbes salées", nutritional yeast, coriander, thyme, black pepper and sage.

Super dilly noodle soup. Gardein strips, dill pickle, broccoli slaw, black olives, Vegenaise and ketchup in a folded whole wheat pita.

Noodle soup with onions, tvp, broccoli, carrots and zucchini. Seasoned with parsley, nutritional yeast, black pepper, turmeric and salt. Pan-fried dilled zucchini and cheddar Daiya on whole wheat pita, grilled in the oven.

Vegetable soup with green lentils, brown rice, quinoa, potatoes, carrots, collards and wax beans, seasoned with a variety of Indian spices (hot!). Roasted garlic hummus, Vegenaise and slaw in a wrap.

Cabbage salad tossed w/roasted garlic vinaigrette and and dried cranberries. Potato salad made with Nayonaise, onions, nutritional yeast and freshly-ground pepper. Oven-baked marinated tofu sticks. Cherry tomatoes.

Spaghetti squash with garlicky gomasio and basil. Steamed broccoli and cherry tomatoes on lettuce and sprinkled with lemon juice.

Oven-roasted potato wedges, ketchup and plain thickened soy yogurt (using cheesecloth) mixed with lots of crushed garlic & a bit of dill weed. Kale!

Red lentils, onions, carrots, kale, celery, garlic and crushed tomatoes with sambar seasoning.

Tater tots, navy beans in tomato sauce, pickle and ketchup.

Gardein strips, lettuce, sauerkraut, Vegenaise and ketchup on a kamut roll. Beet greens sautéed with olive oil, garlic and a wee pinch of salt.

Shredded kale, broccoli, cherry tomatoes and green pepper on lettuce. Topped with a drizzle of dressing, oat bran/rye cracker "croutons", ground flax and a couple of Gardein strips.

Homemade seitan and gravy on half a kamut roll. Oven-roasted beets, potatoes and carrots.

Panang coconut curry with potatoes, onions, collards and zucchini. Sesame-garlic udon noodles. Clementine orange segments.