Saturday, January 28, 2012

What This Vegan Eats

I've been eating more than writing. Oh, the shame!

Salad w/romaine lettuce, radishes, hot banana peppers. Tangerine. Mini fava bean burger patties (fava beans, rolled oats, wheat germ, grated onions, celery seed, ground chipotle, parsley and a dash of tamari, dredged through whole wheat flour and pan-fried).

Chopped purple cabbage and pineapple, shredded carrot. Tossed with: Lime/sweet onion dressing, sesame oil, grated ginger, dried jalapeno and a hefty pinch of sugar.

Soup: Turnip, cabbage, tomatoes, carrots, potatoes, onions, peas and garlic. Seasoned with caraway & dill seed and smoked paprika.

Red potato/tofu scramble with onions, garlic, black salt, turmeric and parsley. Tangerine & strawberries.

Guac with avocado, diced tomatoes, cilantro, garlic, jalapeno, lime juice & onion. Broccoli and corn chips.
Frozen banana & blueberries, fresh strawberries, a tangerine, minced fresh parsley, a heaping tsp of ground flax, a heaping Tbs of organic almond butter and a drizzle of water.

Organic tofu marinated in tamari, sesame oil and coriander, then dredged through whole wheat flour & five-spice powder and oven-baked. Bean sprouts, shredded cabbage/carrots sautéed with tamari, sesame oil, crushed garlic and ginger. Mustard dip for the tofu.

Lettuce, cherry tomatoes, shredded carrot, radishes, mushrooms, shredded beet greens, tofu & romano beans marinated in a lime/sweet onion/sesame vinaigrette, ground flax seed.

Red lentil soup with spinach, potatoes, onions, carrots, corn, ginger, turmeric and tons of other Indian seasonings (including hing).

Romaine lettuce, vidalia onion, radishes, topped with Tofutti Better Than Sour Cream and smoked soy bits.

Black rice, French lentils, carrots, purple cabbage, onions, potatoes, celery. Seasoned with (as odd as it may sound) rosemary, dill seed, parsley and black pepper. Hearty winter soup, sez I.

Udon noodles heated w/sesame oil and crushed garlic. Stir-fry (broccoli, onions, carrots, mushrooms, celery, tamari, grated ginger, five-spice powder). Organic tofu marinated in tamari and five-spice, dredged through whole wheat flour w/coriander & baked.

1 comment:

Elisabeth said...

WOW! Your food looks so healthy and tasty!!!