Mayo and Me
I was a kid raised on Miracle Whip. It fit in well alongside the Kraft processed cheese slices, canned Kam luncheon meat, white bread and Tang orange drink that were also fixtures in my mother's kitchen when I was growing up. It wasn't until I left home to head off to college that I had real mayonaise for the first time and it quickly became a condiment of choice on sandwiches. I had been a ketchup-loving kid and had never explored mustard, since my only exposure to it had come from the vile neon yellow stuff that squirted out of the plastic bottle in the fridge which only Mom ever seemed to use for her burgers or egg sandwiches. But mayo? Rich tangy mayo? It stuck. Or at least it did until around half-through my vegetarian years, as I found myself beginning to shuffle out dairy and egg-based products.
At some point, years later, one of the large supermarkets here began to carry Nayonaise. I brought home a jar of it one day and my non-vegetarian spouse at the time seemed overjoyed with it. It never quite clicked with me, though. I didn't like its funny aftertaste and it reminded me of a cheap blah variation of the Miracle Whip with which I'd grown up. Clutching my sandwiches protectively, I opted to explore the world of mustards instead and found myself falling for everything from creamy licorice-scented tarragon mustards to sharp and grainy Dijons. Imagine my surprise a few years later when I found myself noticing another vegan mayo contender in my grocer's refrigerated section.
Discovering Vegenaise was like discovering mayo all over again, except without the torture and slaughter. It felt rich and had a pleasant taste and for a short while, mustard got pushed aside and I indulged myself. Vegenaise won a spot in my fridge, but not for long -- or at least, it wasn't a permanent and everyday spot. Oil-based Vegenaise's 90 (versus soy-based Nayonaise's 35) calories per tablespoon was disheartening, particularly because I think that I could have made Vegenaise a food group. These days, I've learned to regard it as a treat. When I do buy it, it's usually with a specific purpose in mind, more often than not to make chickpea salad wraps or potato salad. (I've not tried Earth Balance's oil-based mayo since it's unavailable in these parts, but like Vegenaise, it also contains around 90 calories a tablespoon. (I would, of course, be quite happy to try it out if the friendly folks at Earth Balance ever decided to send me a care package containing a jar of it along with their Vegan Aged White Cheddar Flavor Puffs, their P.B. Popps and their Vegan Aged White Cheddar Popcorn to review. But I digress...)
I've never played around much with making vegan mayo myself. I tried a tofu-based recipe out of some 70s whole foods cookbook at some point while I was in college and experimenting with basic vegetarian recipes. It had used powdered soy milk and it was simply awful. Times have changed, though. These days, ready-made soy and other plant-based milks are plentiful, as our various textures of tofu. Over and above all of this, vegan cookbook authors and food bloggers have also been creating and experimenting with nut-based recipes for mayo. The tastes, textures, nutritional and caloric values all differ considerably, as do methods used to thicken them. I've gathered together a variety of recipes to make plant-based mayo from a number of the blogs or cookbook authors whose other recipes I've loved and whose mayo recipes come highly recommended. With the exception of this one, I'll skip over the overwhelming majority of tofu-based recipes out there; do a Google search and you'll find hundreds. Maybe in a future post, I'll indulge myself in an informal mayo testing of a number of them along with those here to compare and contrast.
First, though, here's a pretty informative post about the "science" of making mayo (it comes from a non-vegan who sometime last year decided to dabble with a 30-day plant-based diet -- I reckon that it didn't stick). Its focus is on the fact that all the egg yolk in animal-based mayo does is serve as an emulsifier. Find another emulsifier and you're all set. Seriously, read the article. Now, on to the recipes...
Cashews
The recipe that roped me into spending most of my day thinking about mayonaise today is by Claire at the must-bookmark Chez Cayenne blog. Over the weekend, she posted a recipe for Cashew Mayonaise that introduced me to the whole idea of using cashews to make mayo. I've only ever used them to make "cheese" before, so this is intriguing to me.
Isa Chandra Moskovitz has a recipe for Cashew Miso Mayo in her book Appetite for Reduction which she states outright shouldn't be expected to taste "exactly" like mayo, although it still does the trick on sandwiches and in salads. A Facebook friend told me that it's a staple in his home.
Susan Voisin of the wonderful FatFree Vegan Kitchen site posted one just last year for Tofu Cashew Mayonnaise. She throws in the suggestion to use cashew butter instead of soaked cashews to ensure a smooth consistency if using a regular blender or food processor (i.e. rather than a high speed blender or processor).
Almonds
Beverly Lynn Bennett, author of almost all of the vegan-related books of the Complete Idiot's Guide series, features an Almond Mayo recipe on her website. There are a number of similar ones scattered all across the internet, many warning of the absolute need for thorough soaking of the almonds and the use of a high-powered blender or processor, since they're more difficult to process into as creamy a texture as are cashews. You'll end up with mayo with a slightly grainy texture.
Plant-based Milks
The Vegan Epicurean blog has a recipe for a Reduced Fat Almond Milk Mayonaise which its creator admits doesn't have quite that right texture one expects from mayo, but it's an incredibly straightforward recipe. It's her soy milk variation on it for her basic Homemade Vegan Mayonaise recipe which intrigues me most, however, since she claims that it it's "just like egg mayonaise" and several of the comments left in response to it praise it for being similar to Vegenaise in taste and texture.
Others
If you dig around enough, you can even find simple flax-based recipes for mayo, like this one. And then there are the avocado-based mayo recipes that just sounds so very scrumptious.
So what about you folks? Do you have any favourite vegan mayo recipes to share? Do tell.
Tuesday, May 28, 2013
Substitutes: Mayo
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Tuesday, May 28, 2013
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Wednesday, May 15, 2013
On Moving Forward
To my fellow abolitionist advocates:
"Silence, they say, is the voice of complicity.
But silence is impossible.
Silence screams.
Silence is a message,
just as doing nothing is an act."
- Leonard Peltier
No more silence; no more complicity. That being said, we have too much work to do to let ourselves get bogged down in bitterness and sniping, whether our own or that of others which may be directed at any of us.
As advocates, we each know ourselves and our true intentions. Rather than let ourselves be affected by the disparagement of those who stand off to one side with fingers pointing, we should let our work speak for itself. In terms of sussing out with whom we should choose to engage in our work? We should each take start taking the time--moving forward--to learn to know the hearts and minds of our fellow abolitionist advocates, rather than abide by others' opinions and proscriptions and end up shunning one another.
Over 95% of the North American population alone is still non-vegan. Let's stitch up a few tears and get on with building this grassroots educational movement together, yes?
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Wednesday, May 15, 2013
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Thursday, May 09, 2013
On Sentience and Kinship
D.C., a vegan and former animal rights blogger once wrote: "I am vegan for precisely the same set of reasons I am not a cannibal." Most who would hear this would think that it sounds outrageous. How on earth could a person compare not eating other humans to not eating non-human animals? For D.C., though, basic sentience is the only relevant moral criterion that needs to be weighed when assessing whether or not it is ethical to eat or otherwise use another being.
All that matters is that they have an awareness. They have preferences and desires and they take steps to attain those desires. They are pleasure-seekers, whether this involves something as simple as seeking out the perfect warm sunbeam to have a comfortable nap or enticing another animal into a playful game. They have sounds and odours to investigate and itches to scritch. They are not just "alive" but they actively live their lives, making decisions and acting upon them. Like us, they form bonds of family and friendship. They have preferences and desires all their own and if we interfere with those in any way, they become visibly frustrated and disappointed.
We're used to seeing animals we call "pets" engaging in such behaviours--bonding, expressing wants and needs--and many of us accept these normal and even as a given when it comes to cats and dogs. However, our relationships with animals who are raised for human consumption are almost always invariably at arm's length. If we think of them at all, it's in a sort of almost generic sense. We think of them in groups--herds, flocks and so on. They're generic. They're anonymous. We associate them more with pieces of their bodies on plastic-wrapped styrofoam trays then we think of them as living beings. At least they are until we get to spend some time with them in settings where they are allowed to pursue their interests, to form bonds, to seek out sunbeams--in settings where they don't spend their short lives restrained, confined, mutilated and tortured.
A visit to an animal sanctuary provides us with the opportunity to actually meet individuals, each one with his or her own story and with his or her own distinct personality--his or her own preferences and desires. We can see first-hand the delight with which two goats frolic together and the calm contentedness of cows or bulls allowed to spend their afternoons lounging in whichever spot they deem most comfortable, occasionally enjoying the company of another bovine friend. We can be nuzzled curiously by a happy pig looking for a scratch, or held at bay by a turkey protecting a more skittish buddy. We can look into their eyes and see that they're neither generic nor anonymous and that they're most certainly not things with no interests of their own. They're individuals. They're persons. They engage the world around them and if they're lucky, they get to do it on their own terms or at least in a way that's as close to that as can possibly be provided to them as the refugees they are.
These interests they have need not be identical to ours to be valid any more than my interests need to be identical to those of my neighbour's to be valid. These interests need not even be particularly complex. The expectation that they be identical or that they be assessed according to their complexity--and their dismissal if they're deemed not sufficiently "human-like"--is speciesist. Too often, we display selective indignation over the use or treatment of other species based simply on how similar they are too us and how intelligent they are. We want our tuna to be "dolphin-safe", yet fail to see how the tuna himself has no more of an interest in ending up suffocated and killed than does a dolphin. (As an aside, the "dolphin-safe" label is actually fairly meaningless in terms of any guaranteed protection it offers dolphins when it comes to our consumption habits. Over 300,000 cetaceans around the world are killed annually as "by-catch" of the overall fishing industry, yet we're lulled into thinking that the "cuter" dolphins are safe as long as we purchase the right can of tuna, never mind what doing so entails for the tuna.)
Becoming vegan means recognizing that these individuals aren't ours to use and rejecting their continued use. Whether we enslave them to consume their secretions or to eat their flesh, to take their skin or fur or to entertain us, we're imposing our own arbitrary preferences and desires on them. The outcome of our doing so is that we breed them into lives of misery where they are treated as things. We kill billions of them each and every year--preventable deaths, preventable suffering. I had been vegan for several years when my friend Gary took me to visit my first sanctuary this past January. I had long-since learned to compartmentalize to a large extent that all of my family and all of my local friends continue to consume animals and animal products, even those of them who consider themselves animal lovers and who earnestly adore the non-humans in their immediate care. (We compartmentalize to stay sane, right?) It started off as a peaceful and wondrous afternoon spent with the cows, bulls, goats, horses, donkey, sheep, gees, turkeys, chickens, rabbits and pigs at Poplar Spring Animal Sanctuary. After that short time with them, though, I found myself unexpectedly and overwhelmingly sad, wishing that all of my non-vegan friends and family members could have been alongside me to meet these casualties of the industry, this industry that churns out the products for which their own consumption habits provide demand.
As an aside, I have to say that getting to spend time in the VA/DC area with my friend Gary (who's been vegan for over twice as long as I have) and then getting to talk to and break bread with other vegans was life-altering for me. I had never before in my life had the opportunity to spend so much time with others who get it. An afternoon's lunch with Gary Loewenthal of Compassion for Animals and longtime online vegan friends Valerie K. and Deb Durant (who volunteers at Poplar Spring Animal Sanctuary) left me feeling warmth and kinship. Meet-ups with Leila and Nicholas Vaughn who volunteer with the Peace Advocacy Network (PAN) left me feeling a sense of belonging. Then another lengthy afternoon's lunch with Robin Helfritch and Alexis Jonelle Cornell (and her guy Mike) of Open the Cages Alliance (OTCA) and Demo Maratos (Communications Director at the Sustainability Institute of Molloy College in NYC and someone who'd helped me cement my veganism on the old Vegan Freak Forums years ago) left me me a little overwhelmed. I realized then that coming back to my own stomping grounds would be hard. And it has been. I miss each and every one of them tremendously. It's knocked me out of my compartmentalization of others and has left me feeling a little lost, a little alienated. I miss my vegan friends.
Each time I look into the eyes of Sammy, Eli or Minou, I remember looking into the eyes of Poplar Spring's inhabitants and thinking a cat is a goat is a pig is a dog. A cat is a goat is a pig is a dog is me. We all want to be left alone to seek out that perfect sunbeam or that perfect scritch. But how to get others to get it? How do those of us who don't have the luxury of being surrounded by vegan friends manage to get those around us to get what to each of us has come to seem so obvious?
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Thursday, May 09, 2013
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Sunday, May 05, 2013
Minou!
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| Goofing around like a couple of old pals. |
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| I Am Fridge Cat!!! |
Before adopting Eli, I had planned to bring home two cats. I realized that as much as I'd hoped to give Eli a chance to settle in and to bond with me before adopting another, that it wasn't fair to either Sammy or Eli to prolong what was obviously becoming a more and more lopsided relationship. I kept my eye on the SPCA's website, looking through photos, reading through numerous profiles and then emailed them to ask about a half-dozen cats whose stories had reeled me in. Then there was this orange-cream coloured guy called "Geddy Lee" whose goofy photos left my heart pitter-pattering a little. He was listed as being just a little over a year old and I had hoped to (ideally) spring a cat just a little older than Eli -- someone with whom he could play, but also someone with whom Sammy could relax. It had not been my intention to bring home a youngster. I posted about my dilemma on Facebook saying I felt guilty about adopting a young guy who'd only been there for a week -- one whose only "crime" had been that his previous people were moving and decided to move someplace that wouldn't allow them to bring him along. "They all need homes, Mylène," a good friend reminded me. "Do whatever you feel is right for you, Eli and Sammy."
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| Sweet Minou, exhausted after playing. |
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| Just a few days after Minou's arrival. |
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| Does this even need words? |
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| Snuggling. |
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| Bird watching! |
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Sunday, May 05, 2013
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Thursday, May 02, 2013
Rory Freedman's "Beg"
Caveat Lector
A little over a month ago, I received a press release about Rory Freedman's soon-to-be-published book Beg. A review copy was offered up and as much as the book's description intrigued me, I spent several days mulling over whether or not I wanted to commit myself to writing up an assessment of it. I feared that I would be doing so with a bias unrelated to the book itself. Around 7-8 years ago, its author Rory Freedman had co-authored a book called Skinny Bitch whose goal, it seemed, had been to hone in on women's body image issues and obsession with thinness to win them over to adopting a plant-based diet. I won a second-hand copy of it given away on a fellow vegan's blog and gave it a read. Twelve pages in, she was dropping expressions like "fat pig" to describe overweight women, assuring them that nobody wants to socialize with a "fat pig". As a vegan who fights against speciesism, as a woman who's spent her life dealing with the self-consciousness that comes from constantly dealing with societal expectations of what physical beauty is or isn't -- as a woman who's watched loves ones, friends and family both, struggle with eating disorders, Skinny Bitch disgusted me thoroughly. So it was while grappling with this that I allowed my curiosity to overcome me and I replied to the publisher to agree to accept a free copy to review for My Face Is on Fire.
Beg -- Animals We Call "Pets"
The book begins by identifying itself as a "love letter" to all animals and a "battle cry" for them. Freedman makes it clear from the start that her intention is to get her readers doing some serious thinking. In the same sort of snappy writing style used for Skinny Bitch (albeit minus the harsh and hostile words used therein to shame women about their bodies), Freedman grabs your attention immediately with personal anecdotes about her own experience in life as a caregiver for felines and canines, including the experience as a self-described "foster failure" that opened her eyes to the plight of the 3-4 million cats and dogs killed in US shelters each and every year. (She uses the term "euthanized" for it, with which I take issue. Killing perfectly healthy -- but merely unwanted -- animals is not euthanasia.) But she sets down the brutal facts and identifies the unfortunate misinformation surrounding shelters, the "pet" industry, puppy farms and so on and does so incredibly effectively.
What resonated with me because of my own recent adoption experience, was when Freedman pointed out that two of the main reasons people don't adopt from shelters are based in fear. On one hand, people are afraid that they won't get the certain look and temperament that they associate with a certain breed of dog they desire. Along those same lines, I'll throw in that people assume the same when it comes to choosing the adults cats and dogs left to languish in shelters versus the incredibly young kittens and puppies they can obtain from a breeder to "train" from scratch. (Freedman also addresses later in the book how pet shops cater to impulse buyers who melt at the site of big sad eyes and clumsy kitten or puppy hijinks. Freedman dismisses the breed-need fears by pointing out that 25% of dogs entering shelters are, in fact, purebreds. She also later brings up the multitude of health issues that arise from the years of deliberate breeding -- in-breeding, often -- for specific traits.
What really resonated, though, was the second fear-based reason Freedman gives concerning people's aversion to visiting shelters. We don't want to see those animals languishing. We don't want to feel awful. Years ago when I worked as a tech writer, I used to organize Xmas drives for one of the local shelters, raising money through various sales and collecting donations of toys, collars, blankets and so on. I always had the hardest time talking a coworker into coming with me to drop off the stuff. I'd invariably be told that it made them "too sad" to go to the shelter without springing someone loose. Freedman points out that for those who are looking to adopt, though, it's precisely that opportunity to spring someone free from his or her cage that ends up being so joy-filled for human and animal refugees, both.
Freedman does a good job covering the issues of puppy mills and other breeders. Those places are just awful, period. Filth, sickness, in-breeding and loneliness prevail in puppy mills. As for "reputable" breeders? They treat dogs and cats -- puppies and kittens -- as commodities. They're no more than money-making things to breeders. Then there are breed specific practices -- heinous procedures banned in so many places in the world -- involving mutilation, such as tail docking, ear cropping and debarking. All of these practices go hand-in-hand with dog shows, as well. While people get swept up in their love affair with the image of a "perfect" dog or cat, millions of dogs or cats -- individuals -- are killed for the sole reason that someone stopped wanting them. Freedman point out, though, that as indignant as we may get over puppy mills, the truth is that most of the dogs and cats we bring into our homes actually come from friends, family, coworkers and others who've not spayed and neutered the animals in their own care. We wag our fingers at breeders who profit from sales, then turn around and contribute to the problem ourselves as a society.
Covering All Possible Bases
Almost a third of the book is devoted to exposing all of the issues inherent in exploiting cats and dogs in the "pet" industry and Freedman does it with the passion of someone who's lived with and loved both cats and dogs. Freedman then announces in letter format to her readers that the rest of the book will go further and expand to cover the plight of animals in the rest of the "real" world, and expand she does indeed. Freedman goes on to present facts about animal experimentation -- everything from tobacco industry testing to vivisection, spelling out how ineffective animal testing actually is and holding out for hope that recently increasing shifts towards non-animal models are boding well for those who are currently exploited in the name of science.
She discusses animals used in the entertainment industry, covering everything from how they're often sourced, the heinousness of the "training" process for most and of their casualties on the set and behind the scenes -- all of the sake of frivolous human entertainment. She moves on to discuss the problems inherent in circuses and in zoos and rodeos. with horse-drawn carriages and in bullfighting and then in racing -- whether horses, greyhounds or dog sleds are used. She punctuates this about halfway through the book to ask that her readers consider that animals exist for their own reasons and have an interest in living their own lives -- that this interest lies outside of their existing for the sake of human pleasure.
She covers hunting and the deer overpopulation myth and how human's interference with natural predators is often to blame. She highlights how "conservation" groups are often pro-hunting and how the so-called conservation efforts inevitably involved keeping other animals around to raise revenue in parks through hunting licenses and how government at both the state and federal levels works hard to indoctrinate children into hunting at a young age. She discusses the barbarism inherent in sport fishing and the sentience of these animals we don't factor in as "cute" enough to avoid killing for pleasure. Fur, leather, down and wool? She covers it all. She raises the point that so many humans get indignant over the Japanese whale hunts and dolphin slaughtering (thanks to SICs) when maybe 30, 000 whales and dolphins are killed annually through these methods when ten time as many die as "bycatch" of the food fishing industry.
Our indignation is selective -- so very selective. Pigs, cows, chickens are all subjected to atrocities both behind the scenes and publicized. Freedman does focus a bit on factory farming practices, unfortunately, but then goes on to state that animals on organic farms fare no better since they all end up in the same slaughterhouses. She explains how descriptors like "free range" or "cage free" are meaningless to those chickens enslaved on these so-called happy farms. She wraps things up with a brief section on the health issues linked to the consumption of animal products, making reference to T. Colin Campbell's best-seller The China Study.
And So?
Much of Freedman's book dredges up facts familiar to most serious animal advocates who are ethical vegans. Thanks to mainstream media coverage and the internet, those facts are often made plainly available to anyone and everyone else. Too often, though, they're presented in chunks as part of problematic easy-sell single-issue campaigns. Freedman gathers them all together and I'll admit that there was some information in the book with which I wasn't familiar -- and there were at least 4-5 sections in the book that left me, sitting outside in the warm spring sun of my local coffee shop -- actually tearing up and feeling heavy-hearted. It's almost at the end of the book that Freedman "outs" herself as a vegan and calls upon her readers to join the "vegan tribe". It's at this point, though, that I wish the book had proceeded with a clear and unequivocal message about veganism. I'm sad to say that it doesn't.
Freedman goes on to say that "going vegetarian, and then vegan" were two of the best decisions she'd ever made. From that point on, she encourages her readers to try going "vegetarian or vegan" for a short period. She refers her readers to PETA's online vegetarian starter kit and starts using the words "veg" and "vegan" almost interchangeably, as if both options are equally valid. She raises the stereotype of oh-so-nasty vegans and insists that most vegans are just like most non-vegans except that "we've made the decision to align our actions with our beliefs" which is something with which I certainly agree, but the Freedman chooses to offer up engaging in SICs as rightful solutions to animal exploitation, including everything from encouraging her readers to write to various embassies of countries in which bullfighting is practiced, to encouraging them to confront people wearing fur when they encounter them.
She lists off resources that include books by people like the anti-abolitionist promoter of "happy meat" farms, Jonathan Safran Foer. She lists off the most welfarist of non-profits -- HSUS, PETA, Sea Shepherd and so on and asks her readers to visit their sites to sign petitions, subscribe to action alerts for SICs, et al. Then she writes what left me shaking my head at what I felt was an summation that was a missed opportunity for a clear vegan message, saying that if her book changes anyone's life that all her readers would need to do to thank her would be to donate to one of these welfarist non-profits. She writes: "It's all the thanks I want or need."
She ties it all together at the end calling on her readers to go "vegan" but after the preceding pages with their confusing mixed-messages, I was left disappointed. Freedman's book could have been a great opportunity to put forth how all animal use is wrong and how the only effective and earnest response in light of this is to reject all exploitation. She touches upon that, but her promotion of groups that dodge doing so themselves, her own back-tracking here and there in promoting vegetarianism as ethically significant and her encouraging her readers to waste their time participating in welfarist campaigns or doing nothing other than forking over money to groups that initiate these campaigns? It took what could have actually been a great book and made it a book that appears to bow down to the power of large profitable animal advocacy groups. Most of these groups help maintain the status quo (and profit from their doing so!) rather than striking at the roots and fighting against speciesism in ways to trigger serious and permanent changes in how we regard these other animals around us.
This book could have been great. Instead, it's a reminder of the work those of us who take other animals seriously need to keep doing to ensure that there is a loud and clear message being disseminated to the public.
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Thursday, May 02, 2013
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Tuesday, April 23, 2013
Vegan Challenges
No, this is not a piece about what a challenge it is to be vegan. Don't get me wrong: Although I think that shuffling ingredients out of your diet and rejecting various other forms of use is actually pretty easy for most of us and gets easier and easier as time passes, I do think that it can be a bit more complicated from some who are not used to thinking about their food or in cooking for themselves, in reading labels or thinking about processes, but it's certainly doable. It's doable if you have made an earnest decision to extricate yourself from the cycle of exploitation and have based this decision on solid reasons that focus on the ethics of animal use; it's doable if you have come to realize and to accept that it's wrong to use other sentient beings and to treat them as things existing merely for human pleasure.
Sure, it can take a bit of time before it becomes old hat and you will find yourself in occasional situations with others where you may find yourself feeling singled out and sometimes treated unkindly, but who ever said that doing something right is always required to be easy? The truth is that in so many ways, once you realize the impact your decision has on the lives of so many others, going vegan is a relief at worst and an absolute joy at best. I find it difficult to qualify something like that as being "hard".
Playing "Vegan"
Almost every other week, it seems, someone pops up on some sort of news website proclaiming that he or she is going to attempt to "go vegan" for a month. More often than not, it's actually written after the so-called experiment. Sometimes a few friends or coworkers or a spouse get in on the action, as well. These pieces are invariably limited to discussion of diet and reinforce the misconception that veganism is a diet. I blame some of that on Kathy Freston and Oprah and the whole vegan cleanse fad they triggered (and at which she-with-everything-at-her-fingertips failed miserably).
In almost all of these articles or commentaries, the reasons given for trying it out focus on health or environmental concerns. Often, the writer treats it as some sort of trial akin to running a three-legged race, expressing interest in just wanting to see how "hard" it must be to "be vegan". Although a few end up shining a bit of positive light on the deliciousness of plant-based food, more often than not these articles end up being long whiny gripes about how inconvenient--or even near-impossible--it is to find those plant-based foods. All too often, they focus on cravings and admissions of cheating to savour this or that absolutely irresistible animal-based dish or of how family members or friends were horribly inconvenienced by the participant's ill-researched month-long dietary trial.
For Instance...
Grist recently ran a piece by Elizabeth Kwak-Hefferan called "What I learned from a month of eating vegan". Kwak-Hefferan makes some valid points in her piece, mentioning that convenience foods (often containing some sort of of "hidden" animal ingredient or another ) "got a whole lot less convenient" mind you, she should have visited the health food section of her supermarket to sample any of the many, many vegan prepared convenience food options now readily available). She brings up that not all restaurants are vegan-friendly and that their options can be limited and that getting used to cooking at home can help. She also points out--and rightfully so--that vegan-friendly foods are not necessarily healthy foods.
There were a few other glimmers of positivity in her piece, including her assertions that vegan food can be absolutely tasty and that cravings pass:
People generally reacted to our experiment in one of two ways. One, “Oh YAY! Being vegan is the best!” or two, “I could never be vegan.” As a former member of camp two, I can honestly say: Yes, you totally can. Sure, there are roadblocks. But the food can be sublime. And while I missed some taboo items, I didn’t miss them as much as I expected.That's just super, except for the fact that Kwak-Hefferan admits at the end of the piece that she's chosen to go back to eating animal products. Her piece is also littered with somewhat mildly negative comments, as well as comments which illustrate the lack of seriousness with which she viewed her experiment. For instance, she talks about "becoming the 'difficult' guest at dinner parties and evenings out" and mentions "the smell of non-vegan foods promiscuously wafting about" in non-vegan restaurants. She also dismisses promoting going vegan as easy:
I’m sure this gets easier with practice. But insisting that a paradigm shift in dietary habits isn’t hard is a real disservice to anyone who’s struggling to adjust to it.As I mentioned at the beginning of this blog post, I certainly do understand that going vegan can very be a bit more challenging for some than for others, but I think that as someone who basically threw herself into a few weeks of suddenly and drastically changing her diet with no motivation other than to write an article for Grist that of course it would make sense that she'd find it overwhelming and that she would whinge about it a little.
When Playing "Vegan" Fails
It should come as no surprise that a group of people uninterested in animal rights issues who would embark on a month-long diet for the sake of writing an article would walk wash their hands of it at all at the end of their trial period.
“The relevant issues for me are sustainability, nutrition, and the enjoyment of food,” Matt mused. “Although veganism has useful things to say about all of them, completely eradicating animal products seems an overreaction to a complex problem.” Laura agreed: “Eggs from your neighbor’s chicken seem far more animal-conscious and environmentally friendly than tofu made from vast fields of soybeans and processed who knows where.” [...] Matt and Laura dedicated themselves to finding local meats and cheeses. We all understand now that we can survive perfectly well without animal products — so why wouldn’t we consume less of them, and make sure the ones we do eat come from ethical sources?So they've all become more "conscientious" exploiters. Instead of having weighed what is indeed a "complex problem" from the standpoint of other animals and asked themselves whether or not these other animals should even be used by us, they have instead chosen to greenwash their animal use a little and to embrace current exploitation trends (e.g. locavorism). Considering that their starting point didn't really concern itself with animal rights and didn't really involved going "vegan", it's really no surprise.
Presto! Instant Seasoned Veteran!
Our non-vegan writer decides to use her failed one-month experimentation with what is essentially strict vegetarianism to offer up advice -- yes, advice! -- to others thinking about going vegan. Kwak-Hefferan advises people to not "do it all at once" -- which she purportedly attempted to do. It's apparently too difficult and wouldn't "allow for the occasional [animal based] indulgence (all the better if it’s a local, organic, and humane one". One gets the sense that she's saying that you should leave yourself enough time to continue to treat yourself to the flesh and secretions of the exploited as you initiate your plan to uh, stop exploiting them. Now, I'll be the first to admit that I spent a long stretch as a vegetarian before I heard a clear message about animal use that addressed all forms of exploitation. I'd been shuffling out animal products for years, but it took hearing a few of the old Vegan Freak Radio podcasts and reading some of Gary Francione's essays on his Abolitionist Approach site before I then quickly made a permanent change. I certainly didn't continue to "treat" myself to any products of the exploitation I decided to reject. But others over the years have told me that hearing a similar clear message about what we owe other animals did indeed leave them going from ordinary ol' omni to vegan almost immediately.
Worse, though is how whatserface goes off on a completely confused ramble that just serves to further misrepresent veganism. Not only does Kwak-Hefferan announce that she's not going to go vegan herself, but she insists that she's going to "go more vegan than [she] was before". She also insists that the "all-or-nothing thinking" behind asking people to go vegan, you will get "nothing".
During the course of this experiment, I heard from and spoke with many more people who are “mostly vegan” (i.e., cop to eating cheese once in a while, or eat vegan at home but not necessarily with friends) than who are “really vegan.”Duh. Given that over 98% of the population isn't vegan, of course she would have heard from more non-vegans. Somehow, though, she seems to think this reflects that a) you can be vegan and eat animal products, and/or that b) very few vegans don't give in to temptation or convenience and "cheat". She seems to use this to prop up her argument that asking people to go "really vegan" (i.e. what you and I know as plain old vegan) just won't work. So in the end, her "vegan challenge" to her readers is this:
Be more vegan than you are. Even if you don’t want to take me up on the month-long experiment, maybe you can eat a vegan dinner three times a week. Or do like New York Times food writer Mark Bittman and be vegan until 6 p.m. every day. Or hell, keep eating meat, but make it ethical meat. Whatever you’re doing, try doing it a little better. Who knows where it’ll lead you?Sound advice from a woman with absolutely no expressed interest in animal rights issues and who's only ever dabbled temporarily with plant-based eating? Yeah, right. Follow it and I can assure that there's at least one place it probably won't lead you -- to actually going vegan. (I keep rolling my eyes involuntarily at her article's conclusion -- "keep eating meat, but make it ethical meat"? Yeah, keep beating toddlers, but make it ethical beating. Sigh.)
Doing it Right
I used to be horribly cynical about all 30-day vegan programs. I blame the aforementioned Oprah/Kathy Freston vegan cleanse pairing for it, along with all of these articles in the media like the one referenced above. I was also always concerned about the fact that anyone talking about "going vegan" for 30 days was almost always talking about food and doing it as a trial of sorts with a fixed end date.
The thing is that there are indeed some folks who have been taking the time to put together well-organized programs for those who are curious about veganism or who are genuinely interested in going vegan. Take the Peace Advocacy Network's program, for instance. Started in 2011 in Philadelphia, it's since expanded so that in 2013, similar PAN Vegan Pledge programs are being held in 9-10 different locations around the US. The programs aren't set up as one-off experiments or solely focused on food, but are introductory programs offering things like cooking classes and educational speakers addressing topics ranging from nutrition to the very ethics of animal use. Pledges are given care packages, shopping tips and hooked up with supportive mentors with whom they can touch base with any questions they may have. The programs are free for participants and PAN uses donations to cover the roughly $15 per participant cost (for rental-space, social events and so on) as well as product donations for the care packages given to pledges. The feedback from the pledges in these programs has been stellar and many have stuck it through and continued on as vegans. Some have even returned to volunteer as mentors the following year!
The Vegan Society in the UK has a more basic mentoring program set up, partnering up the curious with experienced vegans and providing educational materials. (I say "mentoring" when the truth is that having a mentor is optional for those who make a 30-day pledge, which seems unfortunate since I think that having a good vegan sidekick or sounding board for someone making the initial transition is invaluable.)
It's a true shame, though, that instead of embarking upon an unresearched and half-assed month-long plant-based eating experiment that someone like Kwak-Hefferan didn't seek out a group like PAN that is legitimately dedicated to sending people off along the path towards veganism. It's true that one's intentions before embarking on any such program will ultimately determine the outcome, but at least Kwak-Hefferan would have been exposed to people who were rightfully motivated and maybe their authentic experience could have been presented in the resulting article and at least Kwak-Hefferan could have actually learned a little about what veganism actually is before taking it upon herself to write about it for the public.
Posted by
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Tuesday, April 23, 2013
1 comments
Wednesday, April 17, 2013
Humdrum Tantrums
It's telling when the best thing a writer for an online meat industry magazine can muster up for a piece is one big fallacious anti-vegan tirade. An unspectacular example of this can be found in an editorial published yesterday on The Pork Network, a website which features the cleverly named Pork Magazine. In "The ultimate vegan con", Dan Murphy (described as a "veteran food-industry journalist") attempts to undermine veganism by juggling strawmen and red herrings. You can almost sense his glee or imagine him doing little "gotcha" jigs as you read through his piece.
His article was triggered by his having read something on what he calls a "pro-veggie website". A reporter had apparently asked for input for a piece on the pros and cons of veganism and had then supposedly ignored any of the pro-vegan input, instead choosing to list off cons that are the usual bunk disseminated about veganism. Someone on the "pro-veggie website" wrote that the cons raised as issues had already been refuted and this, I guess, outraged Dan Murphy.
History
He sort of starts off with a loose appeal to tradition with the accusation that "human experience over so many millenia" means nothing to vegans since we apparently don't show enough recognition for "the cultural, spiritual and culinary traditions of the Natives who populated this hemisphere for upwards of 20,000 years before Europeans showed up" by acknowledging or endorsing the whole notion of its being possible for people to treat the animals they choose to kill with "respect and reverence" as they track them down and slaughter them. See, according to Murphy, if I don't buy into that, then I am writing off the wisdom of "generations of elders from [...] hundreds of tribes". It makes me a cultural elitist and racist. Do we accept that it was possible for people to kill with so-called respect and reverence
Land Use
Is it really possible that a veteran food-industry journalist could be completely clueless about agriculture? Apparently so. Murphy suggests, somewhat melodramatically, that a vegan population just couldn't be sustained, implying that there would not be enough farmers to grow plant-based foods for everyone:
As for Murphy's droning on about "the extensive use of tropical oils, spices, nuts and other food ingredients commonly incorporated in the manufacture of all those 'super-healthful' vegan foods" and then bringing up the environmental destruction caused by growing cocoa, palm and sugar cane, you would think that he was suggesting that no non-vegan has ever consumed tropical oils, spices, nuts, cocoa, palm oil and sugar. He must not watch a lot of non-vegan cooking shows and I'm guessing that he's never purchased groceries for himself, nor cooked from scratch. I can't possibly find any other explanation for why someone would think that vegans somehow have a monopoly on consuming these goods. I certainly wouldn't expect that sort of uninformed thinking--these types of blatantly misleading and dishonest claims--from a veteran food-industry journalist. Would you?
Pricing
Murphy tries a little clumsily to perpetuate that old familiar myth that eating vegan is too expensive. You know the one. Wagging his finger with great fervour, he does his best to convince his readers, vegan or otherwise, that expecting everyone to go vegan discriminates against the less wealthy in that it would leave them hungry. Says Murphy:
Sure, if you're on a limited budget and are going to try to live off of Amy's frozen entrees, Earth Balance puffs, Beyond Meat or Tofurky frozen pizza, you're going to run out of money. They're convenience foods, though. You don't need them. Save the $3-4 you'd spend on an Amy's Bean & Rice Burrito and instead make four burritos from scratch for the same price. As for shmancy meat substitutes, homemade seitan is cheap and easy to make if you want to eat something like that. Popcorn sprinkled with salt and nooch makes a good snack and pizza is super-easy and inexpensive to make at home. My point is that (as most of us who are vegan already know), you don't to buy expensive processed foods to go vegan. Murphy's shaming is all for naught.
Pets
The rest of Murphy's piece just gets more shamelessly vitriolic. He brings up cats and dogs and insists that nobody could possibly deny them what they're meant to eat. He asks: "So is it okay to deny them the food their bodies are best suited to handle?" and then asserts that vegans feed their companion animals vegan food to "feel superior" and that it's about our wanting "domination" over them. He likens our relationships with our furry family members to "a master-slave relationship". That's just silly at best and a really cheap shot at worst. Vegans who rescue other animals do so to offer those other animals a chance at a better life in a safe home. We care for them as well as we can, using our knowledge and resources while following our consciences.
Domestication has left us with a sad mess and with millions of animals abandoned into shelters and killed each and every year, it's up to us to do what we can to provide shelter for these refugees and to care for them the best we can. Have a listen to Gary Francione's Abolitionist Approach podcast Commentary #2: "Pets" to hear more. As for whether or not feeding cats vegan food undermines the validity of veganism, I think that it's a an extraordinarily complex issue and that it's not one treated likely by any single vegan I've known who shares his or her home with feline friends. Murphy would have us think that if we don't feed the dogs and cats in our lives the flesh of other animals that we're sacrificing their happiness for the sake of our moral posturing, and that our working towards a vegan world would also eventually deprive our animal friends of food to eat and that this is somehow the ultimate "gotcha" to throw on our laps to prove that veganism is, in fact, a bad thing. It's essentially a bundle of guilt trips, when the truth is that most of us do the best we can to conscientiously care for our loved ones, whatever choices we make for them.
Dogs are omnivores and their bodies are "best suited" to handle a variety of foods and that, as it turns out, they do really well on vegan fare. I usually avoid weighing in on the whole question of feeding vegan food to cats (who, unlike Anthony Bourdain, are obligate carnivores). For every story I hear from a vegan friend whose cat is doing well on vegan cat food, I hear one from another about a cat's having become gravely ill. I have tried in the past to feed vegan food to my cats and actually did so on the advice of a vet because one of the cats had developed severe food allergies. None of my gang at the time would eat it and so that was the unfortunate end to the experiment. More personal anecdotes from a few vegans whom I trust have left me wary of attempting to experiment any further for now. I do advise anyone who does so, however, to first speak to your cat's veterinarian about it and to learn how to monitor your cat's urine's pH levels to prevent urinary tract issues. (For more on the vegan/non-vegan cat topic, listen to Gary Francione's Abolitionist Approach podcast Commentary #4: Non-Vegan Cats.)
As for the striving for a vegan world's leaving obligate carnivores without food to eat? It's a scenario that I'll park on a shelf alongside that old familiar "if-you-were-stuck-on-a-deserted-island-would-you-eat-another-animal" scenario often brought up smugly to attempt to trip up vegans. I mean: Oh boy! I'd better stop trying to convince others to go vegan because when the entire world does, I'll be responsible for starving all of the world's cats. Seriously? The thing is that as an abolitionist vegan, I don't wish to perpetuate the institution of "pet" ownership and in an ideal world where everyone went vegan, I would also hope to see the end of the our deliberate breeding of cats and dogs for the pleasure of humans who want to own them. In the interim though, those who are here need our help, and we--vegans and non-vegans alike--should do whatever we can to foster and to adopt and to encourage others to do so.
Dan Murphy calls pet ownership the "insurmountable 'con'" for vegans, when domestication is the result of the generations' worth of speciesism against which today's abolitionist vegans are currently fighting. The problem would exist with or without vegans in the world, and I would like to think that those of us who are going out and educating others about veganism are also educating them about the need to help those cats and dogs (or other animals) who've been abandoned into shelters, or who've been left to fend for themselves on the street. The issue is complex, but for Murphy to paint it as somehow undermining veganism shows a pettiness and a complete lack of understanding of what the issues at hand really are. The "veteran food-industry journalist" should do himself and his readers a favour and spend less time ranting and more time reading. But that's just my two bits, for whatever it's worth.
His article was triggered by his having read something on what he calls a "pro-veggie website". A reporter had apparently asked for input for a piece on the pros and cons of veganism and had then supposedly ignored any of the pro-vegan input, instead choosing to list off cons that are the usual bunk disseminated about veganism. Someone on the "pro-veggie website" wrote that the cons raised as issues had already been refuted and this, I guess, outraged Dan Murphy.
Well, I guess that settles it.Murphy does a little play on words sort of thing to present what he views as inherent contradictions (i.e. the "cons") and inconsistencies in veganism that he feels somehow undermine its validity overall.
But I have a some questions for vegans to which they really ought to respond, if only to themselves, because far from being the perfect lifestyle and the ultimate diet they convince themselves it is, veganism is fraught with contradictions, misconceptions and a wholesale refusal to engage with what those of us not living in Fantasyland like to call “reality.”
History
He sort of starts off with a loose appeal to tradition with the accusation that "human experience over so many millenia" means nothing to vegans since we apparently don't show enough recognition for "the cultural, spiritual and culinary traditions of the Natives who populated this hemisphere for upwards of 20,000 years before Europeans showed up" by acknowledging or endorsing the whole notion of its being possible for people to treat the animals they choose to kill with "respect and reverence" as they track them down and slaughter them. See, according to Murphy, if I don't buy into that, then I am writing off the wisdom of "generations of elders from [...] hundreds of tribes". It makes me a cultural elitist and racist. Do we accept that it was possible for people to kill with so-called respect and reverence
"Or do we label them as ignorant savages? Bloodthirsty carnivores? Misguided primitives who just didn’t know enough, or possess enough modern technology to subsist on soy protein, salads and processed concoctions manufactured to resemble meat, dairy and poultry foods?"Where to start with this false dichotomy? Rather, where to start with what is just a big tangled mess of completing unrelated things? What on earth does what people did hundreds of years ago--people who in Murphy's own words did not "possess enough modern technology" -- have to do with whether or not it is the right thing to do here and now to be vegan, in this age and with our current technology? And how is it that vegans' not showing veneration for hunting and killing--however they are qualified--is tantamount to our considering people "ignorant savages" or "bloodthirsty" or "has-beens whose time has passed"? How does any of this show contradictions or downsides to veganism? Right. It doesn't.
Land Use
Is it really possible that a veteran food-industry journalist could be completely clueless about agriculture? Apparently so. Murphy suggests, somewhat melodramatically, that a vegan population just couldn't be sustained, implying that there would not be enough farmers to grow plant-based foods for everyone:
Without recruiting literally millions of newcomers to agriculture, it’s difficult to envision the wholesale emergence of thousands of the small-scale, labor-intensive farms needed to grow all the fruits, vegetables, beans and grains on which vegans insist we all should live. Or is it acceptable to maintain the input-heavy, capital-intensive agricultural system currently in place, only somehow convince existing ranchers, livestock producers, dairy farmers, even farmsteads with a small flock of chickens to simply give it all up and somehow, some way switch over the growing the crops you believe could replace their lost income? Is that really plausible?So basically, if all of a sudden one day the United States went vegan, too many people would need to get into farming for all to be fed if small-scale farming was done. If industrial-scale farming was maintained, then it would be unrealistic to ask those who raise animals for slaughter or for their secretions to switch to growing plants, since they wouldn't be able to earn a living. The thing is that almost 80% of agricultural land in the US is actually used to raise animals for food and to grow crops to feed them. About 80% of all corn in the US is used to feed farmed animals in the US or overseas, as is 22% of all wheat. Around 30 million tonnes of soybeans grown in the use are used to feed farmed animals. (Check it out here.) Surely it wouldn't be such a massive effort to use some of the croplands used to feed farmed animals to instead grow food for humans? As for those who raise animals for human consumption not being able to earn a living if they were asked to instead grow plants? In keeping with the sort of scenario implied by Murphy, the lack of demand for animal flesh and secretions would pretty much rule out any profitability in continuing to raise them for human use. So what's his point, you may ask? I really dunno.
As for Murphy's droning on about "the extensive use of tropical oils, spices, nuts and other food ingredients commonly incorporated in the manufacture of all those 'super-healthful' vegan foods" and then bringing up the environmental destruction caused by growing cocoa, palm and sugar cane, you would think that he was suggesting that no non-vegan has ever consumed tropical oils, spices, nuts, cocoa, palm oil and sugar. He must not watch a lot of non-vegan cooking shows and I'm guessing that he's never purchased groceries for himself, nor cooked from scratch. I can't possibly find any other explanation for why someone would think that vegans somehow have a monopoly on consuming these goods. I certainly wouldn't expect that sort of uninformed thinking--these types of blatantly misleading and dishonest claims--from a veteran food-industry journalist. Would you?
Pricing
Murphy tries a little clumsily to perpetuate that old familiar myth that eating vegan is too expensive. You know the one. Wagging his finger with great fervour, he does his best to convince his readers, vegan or otherwise, that expecting everyone to go vegan discriminates against the less wealthy in that it would leave them hungry. Says Murphy:
Most organic, vegan and similar specialty foods available at retail are already two, sometimes three times as costly as comparable products not carrying those label claims.He continues, somewhat nastily:
[A]re you okay with knowing that a lot of the dietary choices you want everyone else to make are out of many people’s price range? If not, doesn’t your holier-than-thou stance on food choices reek of hypocrisy? Can you answer that question honestly, vegans?Sigh. There is nothing about avoiding animal products that necessitates eating organic plant-based foods. Or specialty foods. Apples are vegan. Rice is vegan. Rolled oats are vegan. Black beans are vegan. Just because they're being consumed by a vegan doesn't suddenly double or triple their price. I always shake my head at claims like these, remember how as a college student living on next to nothing, it was switching to basic, plant-based foods and teaching myself to cook from scratch that kept me from going hungry.
Sure, if you're on a limited budget and are going to try to live off of Amy's frozen entrees, Earth Balance puffs, Beyond Meat or Tofurky frozen pizza, you're going to run out of money. They're convenience foods, though. You don't need them. Save the $3-4 you'd spend on an Amy's Bean & Rice Burrito and instead make four burritos from scratch for the same price. As for shmancy meat substitutes, homemade seitan is cheap and easy to make if you want to eat something like that. Popcorn sprinkled with salt and nooch makes a good snack and pizza is super-easy and inexpensive to make at home. My point is that (as most of us who are vegan already know), you don't to buy expensive processed foods to go vegan. Murphy's shaming is all for naught.
Pets
The rest of Murphy's piece just gets more shamelessly vitriolic. He brings up cats and dogs and insists that nobody could possibly deny them what they're meant to eat. He asks: "So is it okay to deny them the food their bodies are best suited to handle?" and then asserts that vegans feed their companion animals vegan food to "feel superior" and that it's about our wanting "domination" over them. He likens our relationships with our furry family members to "a master-slave relationship". That's just silly at best and a really cheap shot at worst. Vegans who rescue other animals do so to offer those other animals a chance at a better life in a safe home. We care for them as well as we can, using our knowledge and resources while following our consciences.
Domestication has left us with a sad mess and with millions of animals abandoned into shelters and killed each and every year, it's up to us to do what we can to provide shelter for these refugees and to care for them the best we can. Have a listen to Gary Francione's Abolitionist Approach podcast Commentary #2: "Pets" to hear more. As for whether or not feeding cats vegan food undermines the validity of veganism, I think that it's a an extraordinarily complex issue and that it's not one treated likely by any single vegan I've known who shares his or her home with feline friends. Murphy would have us think that if we don't feed the dogs and cats in our lives the flesh of other animals that we're sacrificing their happiness for the sake of our moral posturing, and that our working towards a vegan world would also eventually deprive our animal friends of food to eat and that this is somehow the ultimate "gotcha" to throw on our laps to prove that veganism is, in fact, a bad thing. It's essentially a bundle of guilt trips, when the truth is that most of us do the best we can to conscientiously care for our loved ones, whatever choices we make for them.
Dogs are omnivores and their bodies are "best suited" to handle a variety of foods and that, as it turns out, they do really well on vegan fare. I usually avoid weighing in on the whole question of feeding vegan food to cats (who, unlike Anthony Bourdain, are obligate carnivores). For every story I hear from a vegan friend whose cat is doing well on vegan cat food, I hear one from another about a cat's having become gravely ill. I have tried in the past to feed vegan food to my cats and actually did so on the advice of a vet because one of the cats had developed severe food allergies. None of my gang at the time would eat it and so that was the unfortunate end to the experiment. More personal anecdotes from a few vegans whom I trust have left me wary of attempting to experiment any further for now. I do advise anyone who does so, however, to first speak to your cat's veterinarian about it and to learn how to monitor your cat's urine's pH levels to prevent urinary tract issues. (For more on the vegan/non-vegan cat topic, listen to Gary Francione's Abolitionist Approach podcast Commentary #4: Non-Vegan Cats.)
As for the striving for a vegan world's leaving obligate carnivores without food to eat? It's a scenario that I'll park on a shelf alongside that old familiar "if-you-were-stuck-on-a-deserted-island-would-you-eat-another-animal" scenario often brought up smugly to attempt to trip up vegans. I mean: Oh boy! I'd better stop trying to convince others to go vegan because when the entire world does, I'll be responsible for starving all of the world's cats. Seriously? The thing is that as an abolitionist vegan, I don't wish to perpetuate the institution of "pet" ownership and in an ideal world where everyone went vegan, I would also hope to see the end of the our deliberate breeding of cats and dogs for the pleasure of humans who want to own them. In the interim though, those who are here need our help, and we--vegans and non-vegans alike--should do whatever we can to foster and to adopt and to encourage others to do so.
Dan Murphy calls pet ownership the "insurmountable 'con'" for vegans, when domestication is the result of the generations' worth of speciesism against which today's abolitionist vegans are currently fighting. The problem would exist with or without vegans in the world, and I would like to think that those of us who are going out and educating others about veganism are also educating them about the need to help those cats and dogs (or other animals) who've been abandoned into shelters, or who've been left to fend for themselves on the street. The issue is complex, but for Murphy to paint it as somehow undermining veganism shows a pettiness and a complete lack of understanding of what the issues at hand really are. The "veteran food-industry journalist" should do himself and his readers a favour and spend less time ranting and more time reading. But that's just my two bits, for whatever it's worth.
Posted by
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Wednesday, April 17, 2013
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Sunday, April 14, 2013
Hope Is an Obstacle
It was almost five years ago that I first picked up a copy of Thich Nhat Hanh's Peace Is Every Step. I remember loving the book then and I pick it from time to time now to leaf through it, re-reading passages I'd marked off lightly in pencil. I've been a margin-scribbler since I first learned to read closely. It was in that post, though, that I'd highlighted a passage which had resonated particularly strongly with me.
Hope is important, because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. But that is the most that hope can do for us - to make some hardship lighter. When I think deeply about the nature of hope, I see something tragic. Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment. We use hope to believe something better will happen in the future, that we will arrive at peace, or the Kingdom of God. Hope becomes a kind of obstacle. If you can refrain from hoping, you can bring yourself entirely into the present moment and discover the joy that is already here.I've spent a lot of time revisiting that passage over the years, mostly when it's been most useful -- sometimes necessary -- for me to do so. Sticking close to its words, I understand and appreciate the intended message, in and of itself. However, I do see hope as forming an obstacle in so many other ways beyond its leading to one's overlooking being in the moment and recognizing the joy and possibilities right at our feet.
[...]
Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment. Hope is for the future. It cannot help us discover joy, peace, or enlightenment in the present moment. Many religions are based on the notion of hope, and this teaching about refraining from hope may create a strong reaction. But the shock can bring about something important. I do not mean that you should not have hope, but that hope is not enough. Hope can create an obstacle for you, and if you dwell in the energy of hope, you will not bring yourself back entirely into the present moment. If you re-channel those energies into being aware of what is going on in the present moment, you will be able to make a breakthrough and discover joy and peace right in the present moment, inside of yourself and all around you.
I wonder if it goes back to when I was a kid. I remember one year getting my heart set on having an Atari game console. My best friend Julie and her brothers had one and I was always over at their house playing with it. It made my hand-held Blip seem primitive and I had become a Pac Man addict. "Ask Santa and we'll see what happens." So I crossed my fingers and waited. I hoped. Good things come to those who wait, and all that jazz, right? I was convinced that if I kept up with my routine and stayed out of trouble that Santa would deliver. I could have tried to save my allowance. I could have tried to find ways to drum up a few extra dollars, but instead I balanced out the desire I had with the sort of pleasant and soothing feeling that comes from imagining that somewhere off in the distance, this thing that brought me happiness would eventually fall into my lap. I went on with my routine and didn't think to focus on other goals -- little bursts of happiness, they may have provided -- but just waited for the Atari. And yes, five months later Santa delivered. But then again, Santa always managed to somehow deliver.
As an adult, I've found myself going through dips, some more steep than others. Life's road is pothole-filled, but every once in a while you hit one that feels like a sinkhole. You catch a glimmer of something and haul yourself out and head towards what you spied. Sometimes you move towards it as much as you can and imagine what it will be like when you reach it, weaving your anticipation into future possibilities and as you do so, your road feels a little smoother. At least you don't notice the usual bumps as much as you would have before. They seem almost irrelevant, your eye fixed on that source of happiness up ahead that you've managed to let yourself think would be attainable. You trust in it. It's human nature to want to trust in something good. Then you find you've done as much as you possibly can to reach it. Closing the distance is left in the hands of others and, as far as you've been able to suss out, you've no influence on its being closed, you wait. You hope. By this point, your obtaining the goal has become such a source of comfort. You just know that the sinkholes are far behind you and that soon all will be right. You're so set on it that the possibility of that last gap's not being closed isn't even a consideration. You've already woven attaining it into your reality and so you sit back in a sort of pleasant and positive haze and wait. And wait.
The problem arises when in sitting back and continuing to weave your anticipation into an imagined reality, you become oblivious to the fact that the gap's not, in fact, being closed. In the back of your head, this little voice reassures you that you've done everything you could have done -- that you've done everything right edging closer and closer to it -- so that it's just a matter of everything else falling into place. But it's in this sense that hope becomes your biggest obstacle. It distracts you from considering the possibility that the gap's there for good and that it's time to retrace your steps, to ease yourself back to a more productive place. To look for other glimmers in the dark and to deal with the little bumps you've ignored while striving to reach your goal. Hope may make us feel better, but past a certain point, it can become blinding, paralyzing.
When you finally do clue in that the gap is permanent, you're left with the double-whammy of realizing that your goal is lost and that your hope was all for naught, that it obstructed your visions and muddled your senses. In hoping, you let yourself get caught up in a rush that left you not bothering to leave markers along the way. You find yourself lost and unprepared to find a way to retrace your steps, the path you followed suddenly unfamiliar to you. And hope? It's discarded as a deceit. I think that in some ways Thich Nhat Hanh is more charitable concerning it. Me? Not so much. Best to keep your eyes on the road while moving forward, to leave markers, to second-guess and to be prepared. Hope is a distraction. Hope is indeed an obstacle.
But then you find your feet and start over, aware.
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Sunday, April 14, 2013
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Friday, April 12, 2013
Eli
On a mild Saturday afternoon a week and a half ago, I hopped into a cab to go meet Eli. I was actually a little nervous. I had called the shelter after first spying him on its website. They had told me that they update the site almost immediately if someone is adopted, and so I found myself glancing at his photo and profile information every single day for almost two weeks, wondering about him and half-fearing that his photo would eventually disappear. He had been there since September -- six long months left unwanted.
I was still grieving the recent loss of my sidekick Zeus. My work schedule since my return from a short stint in the US had become somewhat hectic. Post-vacation pocket change was also scarce with Zeus' vet bill, jumbled numbers on a piece of paper that served as a reminder to me of his final day. When I finally mentioned Eli to friends, they asked "Why are you waiting?" and I cited time and expense, but I was also just too sad to go to the shelter.
I hunkered down with 16-year-old Sammy, spending most of my free time at home with him. When Zeus died halfway through my trip to Virginia, Sammy had been left alone for the first time in the thirteen or so years he's lived with me. During the second half of my trip, thinking of him mostly by himself had left me incredibly anxious to return home. I had tried to secure visits from a friend to provide him with some additional company, but in the end my cat-sitter volunteered to stay with him a few extra hours each day for a tiny increase in her fee, sometimes bringing her husband along with her to give Sammy some extra attention.
During my first week back, each and every time I walked into my apartment after venturing out to go to work or to run an errand I was met with frantic meows.They were invariably followed by the loudest of purrs when I held Sammy to reassure him. I joked to a coworker that Sammy had developed a case of separation anxiety. "You're projecting," she replied. "Cats do fine by themselves." But back when I'd rescued him from a neglectful neighbour, Sammy had entered a two-human, four-cat home and he had always had company of some sort, whether human or feline.
I've written before about the importance of adopting other animals. Up to four million dogs and cats in US shelters alone are killed each and every year, most of them perfectly healthy and suffering from no affliction other than their simply being unwanted. Many are shrugged off as inconveniences, whether in terms of veterinary expenses or (very, very often easily resolvable) behavioural issues. Sometimes some of them are abandoned just because their people found other things with which they preferred to occupy their time. It's strange that it had not even occurred to me up until that point to fear that Eli's photo may have gone down for reasons other than adoption. When that thought did suddenly pop into my head I felt panic, but a local friend reassured me that the shelter was not over-crowded and was not a kill shelter. Nonetheless, I realized that every single day I had spent pining had been a day where someone -- someone like Zeus or Sammy -- had been left sitting in a room or in a cage... waiting. Worse was the thought that this waiting might have prevented someone else from being taken in by the shelter.
"He's probably so lonely," my mother told me one evening, trying to recall which of the six cats she's met over the years had been Sammy. I agreed and realized that my pining over Zeus was doing no one any good. The next morning, I awoke to find a bunch of posts on my Facebook wall, triggered by a friend who had suggested making donations through the PayPal button on my blog to scrounge up a donation to the shelter in Zeus' memory that would cover an adoption fee. Within an hour, another friend 'fessed up that she had, in fact, already made a donation to the shelter in Zeus' memory to cover the fee for a kitten or two adult cats. A few days later, I received a card in the mail from the SPCA to confirm it and to invite me to stop in. So on my first available day, I did.
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| A first meeting. |
On Saturday, March 30, I folded a soft towel into a carrier, grabbed my bag and called that cab. My first words to the receptionist in the shelter's front room were: "Hi. I've come to meet Eli. I mean, I'd like to apply to adopt..." A volunteer was hailed and she brought me to a small room where Eli was housed with a moody tabby called Kringle. Both were long-time shelter residents, I was told. Eli had been repeatedly overlooked because he was shy and standoffish; Kringle, on the other hand, had come in a mess as a stray with a bad eye infection, months later still receiving treatment for his eyes.
With gentle nudges and a tin of food, the volunteer managed to coax Eli down from a high perch as she told me his story. Once he'd settled down on a cushion beside me and had let me pet him for a while, she suggested leaving us alone and did so for well over a half hour. My back to the door, but aware of passersby sometimes stopping at the window, I talked to Eli about Sammy and about Zeus and told him that he his life was going to get a little interesting soon, and he eventually began to purr and to lean into my hand. Eli had been rescued from a neglectful hoarding situation where he and his sister had been kept in a basement along with up to 30 other animals, none spayed or neutered. The volunteer told me that he'd gone into foster care upon arrival and that they had figured he'd had little interaction with humans, since although he was quite comfortable with other cats and dogs, people made him nervous. And he was nervous, flinching each time he heard doors slamming or the loud voices of shelter visitors and volunteers passing through the hallway just outside the door.
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| Making himself comfortable. |
Someone stopped at the window behind me. "Oooh! Look at the pretty white cat! You should get him, Elaine! He looks so friendly!" I didn't turn around, but suddenly found myself shifting to try to block Eli from view. When they'd moved on, I stood up quickly and glanced out the window, hoping to catch a volunteer's attention. I was worried that someone might actually fill out an application for him before I had the chance. He walked over to me and rubbed his head against my leg and I sat back down to pet him, Eli leaning into me now. A couple who'd been walking down the hallway paused and so I heard yet another woman's voice exclaiming how attractive Eli was. It seems that my having won Eli over while sitting there and petting him was garnering him some extra attention. I heard her ask her friend if he thought I worked there. They let themselves into the room and at that moment I stood up, grabbed my bag and carrier, smiled and told them that Eli was coming home with me.
I didn't want to leave him with strangers, but headed straight to the reception desk to tell the volunteer who'd brought me to him that someone was in there looking at him and that I wanted to finalize his adoption. It was obvious to her that I had been completely hooked. She smiled and said "First come, first served" and handed me a sheet. "We wouldn't have let anyone do that while you were in there," she added. Another volunteer came out and was told that I was taking him. She responded with a wide grain and a "Yay! He's finally found a home! He's been here so long!"
Most of his first day home was spent hiding beneath the futon in my spare room. After almost six hours (by which point, I had begun to get a bit worried), he came out and looked around, located the litter box in the corner and used it and then proceeded to gobble down a huge amount of food. We played for around an hour and then he amscrayed back beneath the futon. He stayed there most of the following day, but resurfaced out again in the evening and this time we played for a few hours and he allowed me to brush his fluffy white fur, purring loudly. He and Sammy sniffed at each other from either side of the door, intrigued.
"That cat's probably feral. Wouldn't you rather get a people-friendly cat? It sounds as if he'll be a lot of work."
"Shouldn't you get a kitten? Sammy is probably too old to adjust to a new cat."
"You should keep them separated for at least a week. They're older and you'll end up with both spraying everywhere."
"That cat is going to maul your old guy."
Within less than 48 hours, Sammy and Eli met. They sniffed each other's noses, Eli licked Sammy's cheek. They sat and observed each other calmly for several minutes and then they each seemed to shrug. Sammy headed over to a bowl to have a snack and Eli resumed batting around a wad paper. Within less than 72 hours, Eli had the run of the apartment and a little later that night both curled up with me on the bed to sleep. Less than two weeks later, I often come home from work to find them curled up alongside each other, heads or paws touching. Each has taken turns trying to entice the other to play. Although still skittish in some rooms, Eli is openly affectionate with us both and has been gradually making himself more and more at home, claiming various spots and sunbeams.
A little less than two weeks ago, my family -- Sammy's family -- got a little bigger. It's been less than three weeks and already it's hard to imagine what our home would be like not sharing it with Eli. If you have room in your own hearts and homes, won't you consider stopping by your local shelter this week to adopt one of the many cats and dogs waiting to be welcomed into your lives? If you simply cannot commit to an adoption at this time, consider fostering someone in need. At the very least, sign up to volunteer to lend a hand and to interact with your local shelter's many residents. Lives depend on it. They really, really do.
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Friday, April 12, 2013
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